Dr. Christy MatusiakMay 30, 20213 minDETOXIFY YOUR BODY!Happy spring/summer! I’ve been thoroughly enjoying more outdoors time lately. Aside from more comfortable temperatures, this is also the...
Dr. Christy MatusiakDec 20, 20203 minHOW TO RECOGNIZE AND REMOVE STRESS FROM YOUR BODY!I always say “stress” is multidimensional, not only from an emotional place. We always tend to recognize the unique emotional stressors...